[{"id":213002,"title":"Pankration in Ancient Greece","subtitle":null,"description":"Greek mythology tells us that pankration was devised by Theseus to overcome the Minotaur in the Labyrinth. In reality, its origins have been lost in time. Pankration began as a form of self-defense, to be sure. It may well have evolved from the most primitive form of conflict used by humans against other humans or animals. As pankration developed, the instinctive movements acquired structure and became a technique to be learned as part of the training of warriors. In its fullest form, it included techniques from boxing, throws from wrestling, kicks and strikes with the knees and elbows, strangleholds and choke holds, dislocations, immobilization, and defensive strikes and holds. Pankration was the first scientific method of unarmed combat in the world.\u003cbr\u003eAs an official sport at the great \"sacred games\" of antiquity, it was the most popular. Its techniques were refined and tactics were incorporated as training became a science, with added dimensions of diet, medicine and philosophy. At the Olympian, Isthmian, Nemean and Pythian games, and at another 500 games held annually, pankratiasts demonstrated their courage and strength, without weight classes or the benefit of protective equipment, as they sought to achieve a knockout victory. They earned the admiration of spectators and victors became glorious heroes. Poets praised their achievements and sculptors created statues that enshrined them in eternity. \u003cbr\u003e\u003cbr\u003eThis book has endeavored to gather all of the information on pankration in its original form, from the time when it first appeared through the development of technique and methods of training. It presents a look at the social and cultural environment in which it flourished, the great competitions and lists for the first time all of the names of the great victors with information about their life. The honors they received and their social origins are documented, along with the influence of pankration on education and its course through Asia and Europe. \u003cbr\u003e\u003cbr\u003eThe history of ancient Greek civilization rises out of the history of pankration and we are given a look at how its impact has extended to the modern day. \u003cbr\u003e","image":"http://www.biblionet.gr/images/covers/b216211.jpg","isbn":"978-960-564-480-2","isbn13":"978-960-564-480-2","ismn":null,"issn":null,"series":null,"pages":290,"publication_year":2017,"publication_place":"Αθήνα","price":"35.0","price_updated_at":"2017-03-03","cover_type":"Μαλακό εξώφυλλο","availability":"Κυκλοφορεί - Εκκρεμής εγγραφή","format":"Βιβλίο","original_language":null,"original_title":null,"publisher_id":2384,"extra":null,"biblionet_id":216211,"url":"https://v2.bibliography.gr/books/pankration-in-ancient-greece.json"},{"id":234014,"title":"Συνδιασμοί χεριών για Taekwondo","subtitle":null,"description":"Το Taekwondo αν και σήμερα είναι ένα πολύ γνωστό παγκόσμιο άθλημα, όταν ξεκίνησε, την δεκαετία του '40, ήταν μια καθαρή πολεμική τέχνη. Η πρώτη τεχνοτροπία που αναπτύχθηκε ήταν το Chung Do Kwan Taekwondo, από τον Lee Won Kuk το 1944, περιελάμβανε τεχνικές χτυπημάτων με τα χέρια και τα πόδια και σκοπό είχε να οπλίσει τον μαθητή με μία μέθοδο που θα τον βοηθούσε να επιβιώσει σε συνθήκες ελεύθερης μάχης δρόμου. \u003cbr\u003e\u003cbr\u003eΑπό την δεκαετία του '70 αναπτύχθηκε η αθλητική εκδοχή του συστήματος η οποία είχε κανονισμούς, διαιτητές, κριτές, προστατευτικά και σκοπό την κατάκτηση ενός μεταλλίου. Αυτό που δεν είχε ήταν ένα σύνολο τεχνικών, κυρίως των χεριών, το αρχικό μαχητικό πνεύμα, την ισχύ και την ομορφιά μιας ολοκληρωμένης πολεμικής τέχνης.\u003cbr\u003e\u003cbr\u003eΟι συνδυασμοί που παρουσιάζονται στο βιβλίο αυτό βασίζονται στην αρχική μαχητική εκδοχή του Chung Do Kwan Taekwondo. Μπορούν να αξιοποιηθούν σαν ένα κανάλι που θα σας συνδέσει με την μαχητική μορφή του συστήματος, σαν μια αφορμή να συμπληρωθεί το τεχνικό κενό που δημιούργησαν οι αθλητικοί αγώνες αλλά και σαν μια απλή μέθοδος αυτοάμυνας σε συνθήκες ελεύθερης μάχης δρόμου. \u003cbr\u003e\u003cbr\u003eΑν διαβάζοντάς το σας βοηθήσει να δείτε την δυνατή πολεμική εικόνα του πραγματικού Taekwondo, τότε θα έχει επιτύχει τον σκοπό του.\u003cbr\u003e","image":"http://www.biblionet.gr/images/covers/b236012.jpg","isbn":"978-960-564-753-7","isbn13":"978-960-564-753-7","ismn":null,"issn":null,"series":null,"pages":82,"publication_year":2019,"publication_place":"Αθήνα","price":"25.0","price_updated_at":"2019-04-03","cover_type":"Μαλακό εξώφυλλο","availability":"Κυκλοφορεί - Εκκρεμής εγγραφή","format":"Βιβλίο","original_language":null,"original_title":null,"publisher_id":2384,"extra":null,"biblionet_id":236012,"url":"https://v2.bibliography.gr/books/syndiasmoi-xeriwn-gia-taekwondo.json"}]